May 1, 2015 | Famous Teacher Articles, Jon Kabat-Zinn
Jon Kabat-Zinn, Professor of Medicine Emeritus and creator of the Stress Reduction Clinic and the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, is a innovator in mind-body medicine. In fact, the stress...
Apr 29, 2015 | Articles & Research
According to the National Assessment of Educational Progress, which functions as a kind of nation’s report card, the US is flunking in it’s educational system. We are now below proficient in math & reading. However, in some schools around the country Quiet...
Apr 4, 2015 | Articles & Research
If you are struggling with acute or chronic pain, then why not give meditation a try? Studies seem to show that you don’t need to practice for years, even a brief instruction in meditation, can help people deal with their pain. Check out this article published...
Mar 17, 2015 | Articles & Research
In this feature by WebMD, the author discusses many of the wonderful benefits that a regular meditation practice can bring. The benefits are profound when stress is the underlying factor of an illness. So, keep on with your practice & meditate your way to a better...
