Apr 1, 2016 | Articles & Research
Elizabeth Blackburn won the Nobel Prize in 2009 for her work with telomeres – these are the protective caps at the end of our chromosomes. Telomeres play a key role in the ageing of cells and our life span. Every time a cell divides, the telomeres get shorter,...
Mar 17, 2015 | Articles & Research
In this feature by WebMD, the author discusses many of the wonderful benefits that a regular meditation practice can bring. The benefits are profound when stress is the underlying factor of an illness. So, keep on with your practice & meditate your way to a better...
