May 28, 2015 | Articles & Research
In the following article, from The Washington Post, author Brigid Schulte, interviews Harvard nueroscientist & meditation researcher, Sara Lazar. In the interview, Dr Lazar talks about the 5 major area of the brain affected by meditation. She says that just a few...
Apr 4, 2015 | Articles & Research
Meditation has been scientifically proven to be beneficial for a diverse group of disorders and perhaps the BEST technique for dealing with stress; which we all know to be the underlying factor for the majority of the world’s illnesses. In the following article,...
Apr 4, 2015 | Articles & Research
Meditation has generated much interest in the scientific communities, especially in regards to how meditation affects the brain function. While meditative states are interesting to study what’s more intriguing is the possibility that meditation training leads to...
Mar 17, 2015 | Articles & Research
According to a study published on PUBMED.gov the US National Library of Medicine – National Institutes of Health, there is an increase in dopamine levels during meditation. Dopamine is sometimes known as the “FEEL GOOD HORMONE”, since it is a...
Mar 16, 2015 | Articles & Research
It seems that Meditation is better at reducing chronic pain symptoms than pain-killers such as morphine. Dr. Fadel Zeidan, Ph.D., the lead author of the study and a postdoctoral researcher at the Wake Forest University School of Medicine, in Winston-Salem, North...
