Jan 7, 2016 | Anthony's Blog
Not long ago, a medical doctor would’ve been called a “quack” by prescribing meditation to his patients. But, don’t be surprised if today your doctor says: “Have you considered meditation?”; because everyday more & more doctors...
Apr 17, 2015 | Articles & Research
Elizabeth Blackburn won the Nobel Prize in 2009 for her discovery of the protective caps on chromosomes called, “telomeres” & the enzyme called “telomerase”. Based on Blackburn’s research, scientists use the measure of telomere length as a metric for...
Mar 17, 2015 | Articles & Research
In this feature by WebMD, the author discusses many of the wonderful benefits that a regular meditation practice can bring. The benefits are profound when stress is the underlying factor of an illness. So, keep on with your practice & meditate your way to a better...
Mar 17, 2015 | Articles & Research
In the article below the American Heart Association talks about how meditation’s ability to lower stress helps increase your cardiovascular health. Dr. Richard A. Stein, professor of medicine and director of the exercise and nutrition program at New York...
