Don’t Suppress Or Run Away From The Darkness.

From a young age, I was always fascinated by the work and writings of Carl Jung. One of the main aspects of his work and understanding of personality was not run away from or suppress any “negativity” we find within ourselves but rather bring it to light...

Understanding Our Mind: The 4 Noble Truths

Looking to understand the mind? In this video, Anthony talks about the 4 Noble Truths and how this central teaching in the Buddhist philosophy can help us to understand our own minds. Also, since the teaching is simply about the understanding of how our mind works it...

Who Are We When We Remove All The Labels?

Who are you? Do you truly Know Thyself? Everything is this world that we think we know we know by the labels we have placed upon them. A “tree” is a “tree” and a “dog” is a “dog” because someone labeled them as such and...

Meditation is Realization

The word “MEDITATION” is used in various ways, but however it is used, it always refers to techniques that seek the realization of one’s inner nature. Meditation does not require the believe in dogma, doctrine, or any authority. It is an inward journey in...

Know Thyself If You Wish To Know God

Self-knowledge is the key to the knowledge of Truth or God. And throughout the ages, all the great enlightened beings taught this. “Know Thyself” – Socrates “Examine yourself & understand who you are… Whoever does not know self, does...