Jun 7, 2015 | Anthony's Blog
Though I’ve been meditating for over 15 years; I wasn’t committed to a daily meditation practice this entire time. I have definitely made my share of mistakes along the way. I was so caught up in the hectic pace of my life that I would forget to sit; I...
May 1, 2015 | Famous Teacher Articles, Sharon Salzberg
The ORIGINAL article & video comes from http://www.takingcharge.csh.umn.edu/tips-change/how-meditate-sharon-salzberg Sharon Salzberg has been teaching and writing about meditation for over 40 years. She played a large role in bringing meditation practices to the...
May 1, 2015 | Famous Teacher Articles, Jack Kornfield
Jack Kornfield is one of the leading meditation teachers in America. A practitioner for over 40 years, he is one of the key teachers to introduce mindfulness and vipassana meditation to the West. In 1974, he co-founded the Insight Meditation Society at Barre,...
Mar 18, 2015 | Famous Teacher Articles, Sharon Salzberg
Sharon Salzberg, is a NYT best selling author, and has been teaching meditation around the world for over 40 years. She studied the art in India & Asia in the early 70’s; and upon her return to the US in 1974 she cofounded the Insight Meditation Society, in...