Nov 14, 2017 | Anthony's Blog
Searching for happiness? Last month while I was in NYC for the Wisdom 2.0 Mindfulness Summit I connected with Arianna Huffington (founder & former head of the Huffington Post). She has since left her position at the Huff Post and gone on to found Thrive Global a...
Apr 1, 2016 | Articles & Research
Elizabeth Blackburn won the Nobel Prize in 2009 for her work with telomeres – these are the protective caps at the end of our chromosomes. Telomeres play a key role in the ageing of cells and our life span. Every time a cell divides, the telomeres get shorter,...
Jan 7, 2016 | Anthony's Blog
Not long ago, a medical doctor would’ve been called a “quack” by prescribing meditation to his patients. But, don’t be surprised if today your doctor says: “Have you considered meditation?”; because everyday more & more doctors...