Apr 4, 2018 | Anthony's Blog
The word “MEDITATION” is used in various ways, but however it is used, it always refers to techniques that seek the realization of one’s inner nature. Meditation does not require the believe in dogma, doctrine, or any authority. It is an inward journey in...
Sep 25, 2017 | Anthony's Blog
Self-knowledge is the key to the knowledge of Truth or God. And throughout the ages, all the great enlightened beings taught this. “Know Thyself” – Socrates “Examine yourself & understand who you are… Whoever does not know self, does...
Sep 25, 2017 | Anthony's Blog
There is a difference between meditation and relaxation. The purpose of meditation is not to be zoning or spacing out or even reaching some relaxed state of mind. Meditation is sitting in a particular way. It is sitting with attention & an alert state of mind. As...
Dec 14, 2016 | Anthony's Blog
A couple of month’s ago, I had the great pleasure of spending some time with someone who, through his numerous books & teachings, has been a great mentor on my meditative journey – Meditation Teacher, Jack Kornfield. I was very inspired by our time...
